Life Coaching in very simple language is a form of support given by a LIFE COACH to an individual through a certain period of time (ranging from a month to even a year)of his life to achieve his full potential and the desired Outcomes or Goals. A Coach works with a client to ensure that all the issues of his lives are touched upon,explored deeply and solutions reached.It touches every dimension of a person’s life because it is based on the premise that all issues in our lives are connected with each other and relate to our experiences . It is a form of talk therapy wherein a coach by asking very powerful and insightful questions helps an individual achieve his goals and holds him accountable for his actions and progess. research has proved that one who hires a life coach ,witnesses a remarkable change in the quality of his life and also becomes more self aware. Some of the big personalities also turned to a life coach who supported,acted as a mirror and helped them startegise their actions . A lot of times we feel overwhelmed and burdened by responsibilities.this is where a life coach steps in to stimulate our thinking towards finding a totally new or different direction.
The Magic of Neuro Linguistic Programming (NLP)
Through the use of various tools and techniques, a great deal of transformation is brought in a person’s thinking patterns, his behaviours and his actions. NLP works on the principle that everyone has all the resources they need to make positive changes in their own lives. Through the use of several techniques magical change can be brought about in changing perceptions, negative patterns and actions. NLP provides tools for the development of states of excellence in an individual. It also helps in the process of self discovery, exploring one’s belief systems, values and mission.
Transition or change happens in everyone’s life at some point or the other.it leaves us in a state of vulnerability and we look for different coping mechanisms to overcome those challenges. We get anxious and panicky because we need to step out of our comfort zones and make undue adjustments with not only our surroundings but also with our inner selves.
As a transition coach I would support you to accentuate your effectiveness in your life. In your sessions with me.we will look at your stuck points and strategically resolve them by taking one at a time.