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About Divorce Recovery Coaching

CMA METHOD TO REBUILD AND REINVENT YOURSELF AND YOUR LIFE AFTER DIVORCE

I follow the CMA Method to help divorced women Redesign their Future Life and Reinvent themselves to gain more awareness about their thoughts, emotions and actions and be in an empowered state to realize who they are, achieve their goals and manifest their dreams.
Here is a short description about the process:

CLARITY - We lay focus on:

  1. Root Cause Analysis: I believe half the battle is won once correct diagnosis in done. We deep dive into issues at hand and through different tools try and understand where the person is stuck so as to find the right solutions for those issues.
  2. Whole Life Assessment: One area of our lives affects other areas too .Therefore, I take my clients through a full assessment of their lives with respect to all the areas i.e. Financial Personal Professional Family and others so that we bring about a change in all the areas and see a holistic change.
  3. Goal Setting: We set clear specific goals to move towards attaining them and having a focused approach throughout the program.
  4. Vision of Life and Purpose of Life: I help my clients see the bigger vision or purpose they have in their lives .There is always a reason behind certain life events. Therefore, I help them look at the bigger purpose behind their divorce.

MINDSET - We focus on:

  1. Understanding the negative thought patterns of the mind and how they can be altered to achieve a more positive mindset to achieve the set goals.
  2. Dealing with Stress: Through powerful meditations and NLP tools and techniques I help my clients resolve and release the past stress so that they are able to think clearly and gain more peace within.
  3. Resolving Self Doubt: There is a spiral of self doubt and negative self talk due to years of years of agony due to which the mind starts to believe what messages other people might have installed in us .I help my clients flip those to more empowering beliefs about themselves so as to gain more confidence and build their resilience to move forward in life.
  4. Conflict Management: Our Mind is faced with many conflicts due to new ways of living and due to a high level of uncertainty about the future. In these circumstances I try to help my clients untangle their thoughts and resolve those conflicts so that they understand their life situations and deal with them in a more effective way.

AWARENESS

  1. Different Self Awareness Techniques coupled with NLP Coaching helps one to become more self aware and make due changes in her thoughts and actions to get more effective results in different areas of her life.
  2. Emotions work: Root-cause analysis for any emotion and finding the solution
  3. Doing Deep Inner Work: We together look at what a person’s values or baselines are so that they are able to take decisions based on those and avoid any conflicting situations.
  4. Altering Behaviors: Real Change happens when behaviors are altered and more focus is laid on one’s actions along with thoughts and emotions. By operating from one’s strengths, one is able to change their behaviors and achieve specific results in their lives.

3 MONTHS OUTCOME

  1. CLARITY ON FUTURE AND A CLEAR ROADMAP ABOUT FUTURE LIFE GOALS
  2. YOU WILL FEEL STRONGER AND MORE AWARE ABOUT WHO YOU ARE AND HOW YOU CAN LEVERAGE YOUR STRENGTHS TO ATTRACT THE LIFE YOU WANT.

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Call me on 9352721032 or

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