It depends on the impact one has had of a toxic relationship and what they have done to resolve it . Varies from a person to person but if the right methods are followed , change can be witnessed in very less time.
FAQs
Therapy is an old form of bringing about change.
New modalities have come which are more powerful than therapy.
Yes one repeats different patterns and they certainly impact their adult relationships
I mainly use NLP (Neuro Linguistic Programming) , Breathwork , Mindfulness and Coaching Tools to help my clients.
One of the most common mistakes people make when they find a coach is when they think that everything in life will just get better overnight. It won’t.
Once you begin working with a life coach the real work will begin then. Whatever challenges you are facing right now has taken many years to build up. This will take willingness on your end to be vulnerable and honest.
Depending on your life issues, time required may vary from four to six sessions (of 40 to 60 mins each) to even many spanning over a year based on the commitment of the client and progress.
We promise that if you do the work , you will get the desired results.